Tag Archives | Healthy


Looking for A BETTER U from the inside out? Don’t miss SunMoon Art’s fair of all things homeopathic, holistic, naturopathic, and healing.


This serene venue is an ideal place for like-minded individuals to come together in the seeking of peace, power, and self-improvement. Talk to healing experts in the field and have some new experiences. Many will offer their services for sale the day of the event. Several local vendor of crafts and homeopathy will be on sale with their goodies.

The Fair will include:
~Psychics, Mediums, and Tarot Readers
~Holistic, Shamanic, & Reiki Practitioners
~Massage and Energy Healers
~Herbalist Products
~Artwork and Jewelry
~Crystals, Rocks, Gemstones, & Salt Lamps
~New Age Aroma and Spiritual Products
~Aura Photography
~Door Prizes

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Community Wellness Fair

The Community Wellness Fair brings together multiple modalities of health and well-being to this one day fair, focused on holistic health, wellness, mind, body and spirit. This event offers the opportunity to hear and experience many activities in one place; Tai chi, yoga, dance, posture, exercise, healthy snacks, nutrition, stress management, nature, arthritis support, movement, non-violent communication and more! The fair will have seminars and exhibitions all afternoon at the Wil-Mar Neighborhood Center on Jenifer Street.

• FREE Admission for All Ages
• Family-Friendly
• Fantastic Giveaways
There is something for everyone to try.

Sign language interpretation is available. Wil-Mar is an accessible space.

Be sure to visit the fair website www.mawcfair.weebly.com for more information.

Sponsored by; Madison Area Wellness Collective, UW-ADEPT, UNI, Dane County Time Bank.

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Mother Donor

No matter what your path to become a mother included (adoption, IVF, pregnancy, birth, etc.), the journey most certainly included bravery. Can you just own it mamas? You are brave. You were brave in the past, you are brave in the present, and you will be brave in the future. Being a mother has required […]

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Family and Mental Illness: Awareness as Mothers

As mothers, we are presented with information and screening information on Postpartum Depression after we give birth. Our physicians may also let our partners/spouses know warning signs for postpartum depression. However, as mothers, we don’t know whether or not 10, 15, or 20+ years from now we may be navigating mental illness and mental health concerns […]

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Fruity Fun Smoothies

Well it’s still summer and we still have some happy, hot days before us. Cool down with this yummy and fun smoothie, packed with superfoods. Guaranteed to be loved by everyone…even spinach haters! Fruity Fun Smoothies Ingredients: 2 Bananas, Frozen 2 cup raw Strawberries ½ cup fresh Spinach ¼ cup Shredded (raw) Beet 2 cup […]

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Cozy Comfort Foods

What is it about winter that makes you want to cuddle up in a snuggly, wear pjs all day and eat leftovers straight from storage containers? Maybe it’s the human form of hibernation. What ever can get us through the winter a little faster and a little happier I am all for. Food is one of […]

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Resolution Worthy Recipes

Happy New Year! Most of us have some resolutions for 2015, whether written down, typed on our phones or in our heads we all have goals and ways we want the new year to shape. Most likely they include ways to be healthy. Maybe you wan’t eat more fruits and veggies or exercise more regularly? […]

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