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Mindfulness For Preschoolers

Mindfulness for Preschoolers

Teaching mindfulness to preschooler’s can be a difficult task. Let’s face it, it can be hard for adults to understand the concept. But research has shown clear benefits for people who routinely practice mindfulness. So why not start them young with the hope that early exposure will lead to greater likelihood of success? The following […]

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Crafts: A Way To Survive Summer

I swear I spend the last 6 months of the school year pining for summer. The relaxing mornings where the kids wake up naturally, the absence of the chaotic routines and schedule, and the extra snuggles of kids always there.  Then summer finally arrives…. Two days in: “WHY ARE YOU ALWAYS HERE!” Every time I […]

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Unsaid Sad Birth

The Unsaid Part of Giving Birth

Tomorrow, I will have a two-week-old baby boy. This time I knew what to expect, but that wasn’t the case with my first-born. Following my first pregnancy, I was knocked to the ground with an encumbering cloud of despair. It caught me by surprise with no warning. Baby blues are too often the unsaid part […]

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IronKids, Madison Capitol SquareSeptember 12, 2015 IronKids Fun Run

IRONKIDS Fun Run Around Capitol Square :: Ages 3-13

Calling all IRONKIDS! The Madison Area Sports Commission is hosting the IRONKIDS Fun Run on Saturday, September 9th 2017 at 9am (stretches will begin 15 minutes prior to race start). The annual kids race takes place in downtown Madison around the Capitol Square during the IRONMAN® Wisconsin event weekend! It’s such an incredible way to subject your kids to the unique atmosphere […]

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Heroes cover

2nd Annual Hangin’ with the Heroes!

We are beyond thrilled to announce our 2nd Annual Hangin’ with the Heroes event taking place on Saturday, August 26th from 10 AM – 1 PM. This year’s event will be hosted at Keva Sports Center in Middleton!  Tickets will go on sale on Monday, August 7th at 8pm. There is a large demand and our […]

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We Could Have Missed This

The moment that I first saw her will forever be etched in my memory. The girl that was meant to be my daughter. I tried to say no. So did her Dad. For weeks we told ourselves we were not one of those people. You know the kind of people I am talking about. The […]

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